Ben Joseph Stewart here... Check out my explanation of why a heart practice now, especially during Covid-19 quarantine and massive uncertainty of the economic and technological future. How to hijack the timeline carrying us into the future. Follow a simple rule of consciousness based in the heart as the source of any future you wish to manifest. If you have anxiety over the rapidly changing image of global affairs, political and private power, media lies and omissions, you must remember what you allow your heart to feel. If you think anxiety and depression are afflictions that you have no control over, think again. The trick is in this discipline. Please check out my first 3 documentaries Esoteric Agenda, Kymatica and Ungrip.